Receive ongoing support for continuing your personal path towards health by exploring various topics chosen by participants and scheduled throughout the year.

This drop-in group visit is offered once a month on the 4th Monday evening (sometimes 2nd Monday) from 5:45 pm – 7:45 pm.

Continuing Health Drop-in Group Visits with Kara Parker, MD

This group visit is offered once a month on the 4th Monday evening (sometimes 2nd Monday) from 5:45 pm – 7:45 pm.

Fourth Monday, evening drop-in appointments on various topics offered monthly.

Receive ongoing support for continuing your personal path towards health by exploring various topics chosen by participants and scheduled throughout the year.

Continuing Health Drop-in Group Visit Schedule

February 25 – Poo! Enhance your microbiome/gut health

March 25 – Chew! Improve oral health

April 22 – Renew! Detoxing safely

May 13 – Ooooh! Self-care for healthy fascia (2nd Monday)

June 10 - I do! Taking action making change (2nd Monday)

June 24 – I do! Taking action making change

July 22 – Blue! Light color therapy for health

August 12 - Woo - Hoo! Laugh your way to health (2nd Monday)

August 26 – Woo – Lou! Laugh your way to health

September 23 – Boo! Optimize mental health dealing with anxiety, fear, and depression

October 28 – Stew! Anticipate fall foods for health

November 25 – Thank you! Gratitude and positive emotions

December 9 – You! Planning what’s next for health in 2020 (2nd Monday)

Join a Group Visit Lifestyle-Based Appointment series if you:

  • are a registered patient with Hennepin Healthcare (you do not have to have your primary doctor in the Hennepin Healthcare system.)
  • are interested in holistic, integrative and functional health
    and wellbeing
  • intend to attend all appointments
  • are covered by Medicaid/Medicare, Medical Assistance, Hennepin Healthcare / Hennepin County employee plans. Co-pays and deductibles apply similarly to a one-on-one level 3 or 4 primary doctor’s visit. Check with your insurance provider – some private insurance plans also cover group visit appointments.

Kara Parker, MD Kara Parker, MD, AIHM, IFMCP is a doctor and teacher at Whittier Clinic who is trained in Lifestyle and Functional Medicine. She has a passion to gather patients together to discover and share ways to thrive.

Rest & Renewal Lifestyle

Cancer in the Rear View Mirror: Moving forward in your robust life

Living with and Preventing Diabetes

Continuing Health Drop-in Group Visits

Tame Your Pain Beyond Medication

Improving Sleep Quality

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