Learn the skills and tools to manage your pain, along with your general well-being. 

Schedule the Tame Your Pain Beyond Medication Group Visit Appointments at Whittier Clinic! Call the Connection Center at 612-873-6963.

Tame Your Pain Beyond Medication Group Visit Appointments

This group visit series is designed to give participants the most up-to-date information, based on research, to help you "Tame Your Pain" as much as possible.

Sign up for one of these six-weekly appointment series. Three series to choose from the beginning on May 28 (afternoons), or September 17 (evenings) or November 12 (afternoons). Sign up for one of these.

Tame Your Pain Beyond Medication Group Schedule

Information/Beginning Group Visit: Neuroscience of pain
Afternoons, 1:15 pm - 3:15 pm: May 28, 2019
Evenings, 5:45 pm - 7:45 pm: September 17, 2019
Afternoons, 1:15 pm - 3:15 pm: November 12, 2019

Shifting Inflammation: Food choices and nutrition
Afternoons, 1:15 pm - 3:15 pm: June 4, 2019
Evenings, 5:45 pm - 7:45 pm: September 24, 2019
Afternoons, 1:15 pm - 3:15 pm: November 19, 2019

Calming Stress: Physical and emotional to ease pain
Afternoons, 1:15 pm - 3:15 pm: June 11, 2019
Evenings, 5:45 pm - 7:45 pm: October 8, 2019 (skip October 1)
Afternoons, 1:15 pm - 3:15 pm: November 26, 2019

Movement With Pain: Being “sore but safe”
Afternoons, 1:15 pm - 3:15 pm: June 18, 2019
Evenings, 5:45 pm - 7:45 pm: October 15, 2019
Afternoons, 1:15 pm - 3:15 pm: December 3, 2019

Connecting with Heart: Self and others to ease pain
Afternoons, 1:15 pm - 3:15 pm: July 9, 2019, (skip July 2)
Evenings, 5:45 pm - 7:45 pm: October 29, 2019
Afternoons, 1:15 pm - 3:15 pm: December 17, 2019

Pain Prevention
Afternoons, 1:15 pm - 3:15 pm: July 16, 23, 30, 2019
Afternoons, 1:15 pm - 3:15 pm: August 6, 27, 2019
Afternoons, 1:15 pm - 3:15 pm: November 5, 2019

Join a Group Visit Lifestyle-Based Appointment series if you:

  • are a registered patient with Hennepin Healthcare (you do not have to have your primary doctor in the Hennepin Healthcare system.)
  • are interested in holistic, integrative and functional health
    and wellbeing
  • intend to attend all appointments
  • are covered by Medicaid/Medicare, Medical Assistance, Hennepin Healthcare / Hennepin County employee plans. Co-pays and deductibles apply similarly to a one-on-one level 3 or 4 primary doctor’s visit. Check with your insurance provider – some private insurance plans also cover group visit appointments.

Sue Haddow, MD, AIHM, IFMCP is an integrative and functional medicine family physician at Whittier Clinic. She has a passion for sharing skills and resources that people can use to achieve their health goals.

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Tame Your Pain Beyond Medication

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