Want a healthy heart?

We all have heard the things we should be doing to have a healthy heart. Diet and exercise. Diet and exercise. Diet and exercise. What we’d like to do is compile some tips that may be more specifically helpful, and debunk some myths about what is good and not good for your heart and overall…

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The great slimdown

We’ve heard it time and time again. Want to drop a few pounds? Diet. Exercise. If only it were that easy. But what if there was someone to guide you? Someone to hold you accountable in a medically controlled environment? Someone to counsel you? Well, there may be a solution for you. Natalie Ikeman, PA-C…

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Voices of Hennepin Healthcare: Akhmiri Sekhr-Ra

The Chief Family Development Officer at the Cultural Wellness Center shares her harmonious vision for wellness – and why we need community to enjoy health. “I can count on one hand how many jobs I’ve had,” says Akhmiri Sekhr-Ra with pride. “My mother worked at the same place until she retired. I’m doing the same…

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Patient Stories

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